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"May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and freedom for all." 


Sanskrit prayer, author unknown

Welcome.  I am so glad you stopped by. I'm here to empower you to feel strong in your body, and in your life. Questions? Contact me to find out more.

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Happy summer, beautiful yogis!
I will be offering yoga on the New London Green (by donation) on Wednesdays at 5:45 p.m. starting July 6th! See you there!

With love & gratitude,

The Face of Cow Face Yoga BnW  (1 of 1).

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